Raise your vibration
Welcome to the 3rd episode of my podcast ‘Energy Toning’. After 10 years of being a yoga instructor and a fitness instructor, I have gathered many tools in order to help live your best life. Listen below as I share some of my favourite tips for raising your vibration so you can feel your best. Don’t forget to get your free 10 minute guided meditation of the 6 Healing Sounds below. Free 6 Healing Sounds Meditation: http://lizhennessy.com/6HealingSounds
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