About

About Liz

Liz has studied numerous health modalities. She is a qualified NES Health practitioner, a yoga instructor, personal trainer as well as Qigong practitioner. She is a registered member of the International Institute for Complimentary Therapists   as well as a registered fitness professional with FitRec.

Her professional music background also lead her to explore sound healing, and she has developed a short vocal toning course where you can learn the basics of chakra toning and how to use this to calm your body and mind for more wellness.

You can check this vocal toning course out here.